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We, most of us are in the midst of a lockdown to help curb the covid-19.  May we emerge wiser and healthier and stronger.  It seems to be paying off – so maybe we have not suffered for nothing.

Our pandemic seems to be easing and hopefully things go back to normal soon.

While I am on the health topic today I like to recommend to you ginger and garlic enemas. Many years ago I used to get pimples on my back and after trying enema just once,  my back cleared.  I was actually very surprised and pleased because I had tried almost everything else before that enema.  So I am now a devout believer of enemas.  I too use ginger and cinnamon powders in my therapies.  And I recently tried ginger and garlic enema and I felt very positive after that.  I have actually tried other enemas like coffee enema 😦 – no effect. Lemon juice enema – so so.

To try this you need 250ml  of lukewarm water add to it:-

1/4 tsp ginger powder

1/4 tsp garlic powder

1/4 tsp bicarbonate of soda

Ginger is very healing especially for those who suffer from cysts, lumps or tumors or even cancer. Garlic is detoxifying remember garlic repels Vampires :). And bicarbonate of Soda helps alkanize your body.  These are easily available from your local supermarket and best of all affordable. Although garlic powder seems difficult to find in a supermarket here. You may want to buy from a health store or online. I got my garlic powder from a shop that grind their own spice in Melaka- Jalan Munshi Abdullah- Melaka – near Jonker Street.

Actually I believe turmeric can also be very healing as well if you like to give it a try. I do not use it because it stains your skin, your clothes, your floor but if that is not an issue you may like to give it a go.

I use tap water  but if your tap water is not drinkable please use distilled or mineral water.

Surprisingly ginger and garlic enemas help irritable bowel syndrome, bloated stomach, annoying and embarrassing gas. For both males and females.  For women suffering from the above symptoms I also recommend this combination in a vaginal douche even if you are not sexually active. Ginger and garlic vaginal douche is also very good for women suffering from breast issues like cyst, lumps or tumors or even cancer. It may also help fungus problems.

There are other uses for these wonder herbs. If you wish to whiten your teeth put some bicarbonate of soda on your toothpaste before brushing your teeth.  If you wish to sweeten your breath put some ginger powder on your tooth past before brushing your teeth.  Also makes your mouth feel really fresh and helps soothe a sore throat. And tastes good.

To your good health.